Start Small 

One of the best ways to ease back into studying is to start small. Instead of trying to do everything at once, set simple and realistic goals. This could be something like reading for 20 minutes, reviewing lecture notes, or watching one recorded class. Small wins build confidence and help your brain adjust back into the study mode without burnout. 

Create a routine 

 Another game-changer is creating a routine. You don’t need a perfect timetable, but having a loose structure helps a lot. Try studying at the same time each day, even if it’s just for a short period. Over time, your brain begins to recognise that time as focus time, making it easier to concentrate. 

Top tips to stay on track 

When it comes to study tips for staying on track and achieving successful outcomes, organisation is key. You can use a planner, google calendar, or have a to-do list, this helps to schedule study blocks, keep track of deadlines and important dates. 

Break it down 

Breaking tasks into smaller steps can make big assignments feel more manageable and less intimidating. Don’t forget to study in a way that works best for you. Some students learn better by writing notes, others by listening, discussing with classmates, or teaching the material to someone else. Experiment and find your style, there’s no one-size-fits-all approach to studying. 

Rest is part of the process, not a reward! 

Equally important is taking care of yourself. Make sure you’re getting enough rest, eating well, and taking breaks when needed. Studying for long hours without rest can reduce productivity. Remember, rest is part of the process, not a reward. 

Help is available! 

Lastly, don’t be afraid to ask for help. Reach out to your students’ association, classmates, tutors, or student support services if you’re struggling. You’re not alone, and support is there for a reason. 

Getting back into the routine takes time, so be kind to yourself. Progress, not perfection, is the goal, and you’re already on the right path. 

Welcome back!